Sun. Dec 5th, 2021

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Before you jump to Chilli chicken tomato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.

These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

As you can see, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chilli chicken tomato recipe. To cook chilli chicken tomato you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chilli chicken tomato:

  1. Provide 6 of chicken drumsticks.
  2. Provide 6 of Chicken thighs.
  3. Prepare 1 of chicken stock cube.
  4. You need 3 of chillies (chopped).
  5. Use 1 of onion(chopped).
  6. Get 1 of tomato(grated).
  7. Prepare 150 ml of tomato sauce.
  8. Prepare 2 tbs of brown onion powdered soup.
  9. Get 1 tsp of curry powder.
  10. You need 1 tsp of chicken spice.
  11. You need 1 tsp of bbq spice.
  12. Take 1 tsp of steak n chop spice.
  13. You need 1 tablespoon of canola oil.

Steps to make Chilli chicken tomato:

  1. Remove skin from your chicken and clean it then rinse and place it in a bowl aside..
  2. Start to fry your onion and chillies stir the onion and add spices..
  3. Including the chicken stock is added and stir then pour the meat and cover the pot.
  4. Let it cook for a while and stir at the meat then once is frying then add the grated tomato and tomato sauce..
  5. Then once the chicken and the gravy it's fried and mixed well the pour the soup powder and drizzle small water then cook for few minutes then you chilli chicken tomato is ready..

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By kareen