Sun. Dec 5th, 2021

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Before you jump to Baked Potatoe Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making a few modest changes.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked potatoe soup recipe. You can have baked potatoe soup using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Baked Potatoe Soup:

  1. Get 2 of medium potatoes-baked.
  2. Use 3 tbsp of olive oil, extra virgin.
  3. Use 1 large of carrot-chopped.
  4. Prepare 1/2 of onion, chopped.
  5. Provide 1 clove of garlic-minced.
  6. Prepare 1 of salt and pepper to taste.
  7. Prepare 2 cup of chicken broth.
  8. Prepare 2 cup of milk.
  9. Prepare 1/2 can of corn.
  10. Use 3 tbsp of flour.
  11. Provide 5 slice of bacon cooked and crumbled.

Steps to make Baked Potatoe Soup:

  1. In olive oil, saute onion and carrots until onions are translucent..
  2. Add chicken broth and bring to boil. Turn heat down to medium low and simmer 20 minutes until carrots are tender..
  3. Add corn and potatoes. Add salt and pepper..
  4. Add milk and flour constantly stirring for 2 minutes until thickened..
  5. Add crumbled bacon and dill (optional). I add dill to give it that something extra..

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By kareen